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1825 Village Center Circle
Suite 110, Las Vegas, NV 89134
(702) 710-1771

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IV Therapy
Radiance

Fire & Ice

Experience

“The Ultimate Contrast Therapy”
Alternate between infrared sauna heat and cold plunge immersion—a powerful combination that boosts circulation, accelerates recovery, reduces inflammation, and leaves you feeling completely renewed. Ancient wellness wisdom, modernized for maximum results.
Time
45-60 Min
Cycles
2-3
Starting At
$72
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Deep Detox
Reduced Inflammation
Energy Boost
Recovery
What's Included

Two Powerful Modalities, One Session

Click each treatment to learn more about the individual benefits.
Infrared Sauna

Infrared Sauna

Deep-penetrating heat (110-140°F) warms you from the inside out, relaxing muscles and promoting detoxification through sweat.

15-20 min per cycle
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Cold Plunge

Cold Plunge

Controlled cold immersion triggers vasoconstriction, reduces inflammation, and releases energizing norepinephrine and endorphins.

15-20 min per cycle
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Inside the Formula

Results You'll Feel

  • Immediately After
  • Surge of energy and mental clarity
  • Calm yet alert—a unique state
  • Reduced muscle tension and soreness
  • Flushed, radiant skin
  • Elevated mood from endorphin release
  • With Regular Practice
  • Improved stress resilience
  • Faster workout recovery
  • Better sleep quality
  • Increased cold tolerance
  • Enhanced immune function
  • Improved circulation baseline
  • Benefits
  • What It Addresses
  • Muscle Soreness & DOMS
  • Joint Pain & Stiffness
  • Chronic Inflammation
  • Poor Circulation
  • Stress & Mental Tension
  • Low Energy & Fatigue
  • Mental Fog
  • Sleep Difficulties
  • With Regular Practice
  • Ideal Clients
  • Athletes & Fitness Enthusiasts
  • Post-Workout Recovery
  • High-Performers Seeking Mental Edge
  • Stress Resilience Building
  • Maximum Wellness in Minimum Time
  • Those Comfortable with Cold Exposure
  • Weekly Wellness Ritual Seekers
  • With Regular Practice
  • Considerations
  • Not recommended with cardiovascular disease or uncontrolled blood pressure.
  • Avoid during pregnancy or with cold sensitivity disorders (Raynaud's).
  • Not suitable with recent heart attack/stroke or active fever/infection.
  • Medical clearance needed for epilepsy, MS, or neuropathy.
Customize Your Experience

Targeted Enhancements

Fire & Ice + IV Therapy

Enhanced circulation meets direct nutrient delivery. Ultimate recovery for athletes and jet lag.

Fire & Ice + Red Light Lymphatic Roller

Extend the lymphatic pumping action for comprehensive detox and reduced puffiness.

Weekly Membership

Make contrast therapy a practice, not a one-off. Cumulative benefits compound with consistency.

FAQ

Common Questions

The deliberate alternation between heat and cold to create physiological benefits neither achieves alone. Heat causes vasodilation (blood vessels expand), cold causes vasoconstriction (vessels contract). Alternating creates a powerful pumping action that flushes waste, delivers nutrients, and exercises your circulatory system.
Our plunge maintains precise temperatures, typically 45-55°F. Cold enough to trigger the therapeutic response, controlled for safety and consistency every session.
Most people think they hate cold until they experience the benefits. The initial shock passes in 30-60 seconds, then it becomes manageable. We guide you on breath work and timing. Start with shorter cold exposure and build tolerance over time.
Typical protocol: 15-20 min sauna, 2-5 min cold, repeated 2-3 times. We’ll guide you based on your experience level and goals. Total session is 45-60 minutes.
Depends on your goal. End with cold for energy, alertness, and mental clarity (great before work or activities). End with heat for deep relaxation (ideal before sleep).
Benefits compound with consistency. 1-3x weekly is optimal for most people. Athletes recovering from intense training may benefit from more frequent sessions.
Swimwear or minimal comfortable clothing. We provide towels and a private suite. Remove all jewelry and metal accessories.
Contrast therapy involves cardiovascular stress. Not recommended for those with heart conditions, uncontrolled blood pressure, pregnancy, cold sensitivity disorders, or recent heart attack/stroke. A brief consultation confirms your candidacy.
Traditional saunas heat air to 150-190°F—often uncomfortable and hard to breathe. Infrared heats your body directly at 110-140°F, penetrating 1.5-3 inches into tissue. You can stay longer, breathe easier, and achieve deeper tissue warming.
Yes. Most clients describe a unique state: calm yet energized, deeply relaxed yet mentally sharp. Energy surges within minutes. Many experience their best sleep that night.

Heat. Cold. Transform.

Book your consultation today.
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Important Information

Fire & Ice involves significant cardiovascular stress. Blood pressure, heart rate, and circulatory demands fluctuate substantially. Those with cardiovascular disease, uncontrolled hypertension, or history of heart attack/stroke must obtain medical clearance.

Not recommended during pregnancy, with cold sensitivity disorders (Raynaud’s), severe cold urticaria, active fever/infection, or for those who cannot tolerate heat or cold individually.

Do not use while under the influence of alcohol or substances. Proper hydration is essential—drink water before, during, and after your session.

Individual results vary. Benefits are cumulative with regular practice. This is a wellness service, not medical treatment.

1825 Village Center Circle Suite 110
Las Vegas, NV 89134
(725) 340-2138
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